Vitamins: Multivitamins For Children
Multivitamins for children and teens are designed to maintain a healthy childhood and nutrition for growth.
Growth involves more than just the development of children's bodies. It is an intricate balance of
varying anatomical growth rates, physiological changes, and shifting hormone status. While growth in childhood
is slower than in infancy or adolescence, energy output is high, with hard play periods that include plenty
of running, jumping, and testing of new physical skills.
Teenagers and Adolescence
Nutrition plays a critical role in everyone's health, but good nutrition is especially important during
adolescence and the teenage years of growth, development, and physical maturation. With their active
lifestyles and growing bodies, adolescents need advanced levels of antioxidants, vitamins, minerals, and other nutrients to achieve and maintain optimal health.
Teenagers' busy lifestyles often lead to irregular eating habits -- missing meals and binging on junk food --
which may cause serious dietary deficiencies. The fast food teenagers love to eat tends to be high in calories,
fat, and sodium, but low in fiber, vitamins, minerals, and antioxidants. Teenagers need to follow a balanced
nutritional plan that could be improved with vitamin and mineral supplementation.
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